As most of you know, i am an absolute workout junkie. I know that you’ve heard that strength doesn’t matter in the martial arts,that it’s all about technique. However, if the other guy knows as much as you do,it never hurts to be twice as strong as him. So, I am always looking for ways to increase my strength (although you do have to watch out for ripping steel valve handles off of washers and the like) and I found this web page I thought you might like. So here it is.
http://www.allaroundstrength.com/homemadecreations.htm
So, check it out.
Sijo
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