I hope that you all had a great Christmas and a Happy New Year. That being said, we are BACK! Classes have restarted and if you need to get rid of that holiday weight gain get back in classes. There are some new things going on at the school. There are new colors (paint),new benches, new gongs, and more to come. So what’s stopping you? We look forward to seeing you in class soon.
The last Newsletter and Events calender of 2009 is now available. See your teacher to get it.
Sanders Black Belt Academy will be closed December 23 and reopen January 5 so Sijo can go visit with his eldest daughter and his two new grandsons that he has yet to see. Oh yeah, and so you guys can have a great time too.
On saturday the 5th of December our Black Belt Club workshop will be open to everyone. It starts at 10 am and is 2 hous of Muay Thai Boxing and Brazillian Jiu Jitsu.
Thursday the 19th the Action Photo people will be here. Have your paperwork filled out and check your time. If you haven’t signed up yet do so.
Be sure you know your time and be about 5 minutes early and bring $25. Believe me,you will get ten times your monies worth.
As most of you know, i am an absolute workout junkie. I know that you’ve heard that strength doesn’t matter in the martial arts,that it’s all about technique. However, if the other guy knows as much as you do,it never hurts to be twice as strong as him. So, I am always looking for ways to increase my strength (although you do have to watch out for ripping steel valve handles off of washers and the like) and I found this web page I thought you might like. So here it is.
http://www.allaroundstrength.com/homemadecreations.htm
So, check it out.
Sijo
Transformational Breathing (Rebirthing) is a method using conscious breathing to facilitate improved well-being, inner peace and greater joy in life. It is unique from other forms of Breathwork. It works by facilitating the natural healing process for all types of trauma, is beneficial in gaining greater physical, mental and spiritual health, and in maintenance of optimal health.
Having trained under it’s founder Sijo will guide you through this fantastic experience. Don’t miss this. $25
Sijo will be teaching a knife defense workshop at 10am saturday september 26. Sijo will cover how to defend against slashes, stabs, and holds. This workshop can save your life. If you have friends who would like to attend please bring them. It is $25 and must be paid in advance.
On saturday October 24th Sigung Dan Suchon will host us for a full day of martial arts in his beautiful school in Clute,Texas. This will be non stop classes from 9am until 4pm and a Chinese buffett after that.
We will be caravaning down Friday and staying either at a motel or at Sigung’s house. Make plans to be at this fantastic event.